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PERFORMANCE TRAINING BUILT FOR YOUR PROGRAM.
Wood Athletic Performance provides customized strength and conditioning solutions for teams, clubs, and athletic programs.
Training is developed around your athletes, competitive schedule, available facilities and equipment, and the physical demands of your sport. Wood Athletic Performance works collaboratively with coaching staff to create a performance plan that fits within the structure and needs of your program.
Your athletes. Your season. Your resources. A performance plan built to fit.
WAYS TO WORK TOGETHER
WAYS TO WORK TOGETHER
IN-PERSON TEAM COACHING
IN-PERSON TEAM COACHING
Programming + Hands-On Coaching
Customized team programming combined with on-site coaching to teach, implement, and progress training with your athletes.
Hands-On Support
ATHLETE APP + MONITORING
ATHLETE APP + MONITORING
Individual Athlete Access
Add individual athlete profiles, training delivery, and performance tracking through Everfit when greater individualization or monitoring is needed.
Optional Team Service
CUSTOM TEAM PRICING • CONSULTATION REQUIRED
CUSTOM TEAM PRICING • CONSULTATION REQUIRED
IN-PERSON TEAM COACHING
IN-PERSON TEAM COACHING
HANDS-ON COACHING + PROGRAM IMPLEMENTATION
HANDS-ON COACHING + PROGRAM IMPLEMENTATION
Bring Wood Athletic Performance directly into your training environment.
In-person team coaching combines customized performance programming with hands-on instruction and implementation. Coach Carson works directly with athletes during training to teach movement, reinforce technique, manage training flow, and make appropriate real-time adjustments.
In-person coaching can be provided on an ongoing basis or incorporated strategically alongside Team Performance Programming based on the needs, schedule, and location of your program.
WHAT'S INCLUDED
WHAT'S INCLUDED
On-site strength & conditioning coaching
Hands-on exercise instruction and technique feedback
Organization and implementation of team training sessions
Real-time training modifications as appropriate
Customized programming coordinated with coached sessions
Collaboration with sport coaching staff
Training progressions appropriate for the competitive calendar
Support establishing effective weight-room standards and training expectations
FLEXIBLE COACHING OPTIONS
FLEXIBLE COACHING OPTIONS
In-person support can be structured around the needs of your program and may include:
Recurring team training sessions
Select sessions throughout a training block
Introduction and coaching of new training phases
Short-term implementation support for programs already using Wood Athletic Performance programming
AVAILABILITY + PRICING
AVAILABILITY + PRICING
CUSTOM PRICING • CONSULTATION REQUIRED
Availability and pricing are based on coaching frequency, location, travel requirements, team size, and overall scope of services.
READY TO BUILD YOUR TEAM'S PERFORMANCE PLAN?
READY TO BUILD YOUR TEAM'S PERFORMANCE PLAN?
Every program has different athletes, schedules, facilities, resources, and performance needs.
Tell us more about your team and what you're looking for, and Coach Carson will follow up to discuss how Wood Athletic Performance can support your program.
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